Deconditioning the Solar Plexus

The undefined Solar Plexus absorbs and amplifies emotional waves from defined Solar Plexus people - often more intensely than the person generating them. Over time the person learns to do whatever it takes to keep the emotional field calm. They become a conflict avoider, a harmony keeper, a person who sacrifices their own truth to prevent emotional disruption. Chronic people-pleasing. Difficulty saying no. Saying yes to avoid the awkwardness of no. Making decisions from emotions that belong to someone else. Taking responsibility for other people's moods. Mood fluctuations that correlate with whoever is nearby.